My New Mind Body Spirit Wellness & Weight Loss Blog

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Wunjo Wellness is here!

If you have been following my blogs, you may have already heard about my keto + intermittent fasting wellness journey during the SWIFT challenge. If not, you can read about that HERE.

This journey has taken me deep enough into one of longest lasting life passion, which is wellness for mind, body and spirit – Deep enough that I decided it was time to make it a more clearly delineated part of my work and the services I offer which is why I decided to give birth to a new site,

As a certified dance teacher from the University College of Dance in Stockholm, which included basic nutrition studies, plus one year of physiotherapy studies, I already have a background in fitness. I am now also a certified ketogenic diet and intermittent fasting health coach. I am currently working on completing my meditation teacher diploma. Soon, I will be offering coaching sessions via Skype for weight loss and mind-body-spirit wellness, so watch this space! 

In the meantime, I hope you will enjoy reading the posts I share on my new blog and I’m always happy to answer any questions you have in the comments.

This isn’t an entirely new direction for me since I’ve always done mind-body-spirit blogging since I started back in 2006. Some of you may remember my Holistic Healing blog from a few years ago. What is new is that I will be offering new, cutting edge tools and coaching to help you live your best life and I’m super excited about this – Hope you are too!

Let me know in the comments what wellness goal you might need some help with in the future and I will offer some free guidance to get your mindset shifting in the right direction.

Love and Light,


Book a Tarot Soul Coaching Reading with Lisa today!

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